Cheerleading: Double down

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Uploaded by on Nov 16, 2008

I'm ((Samantha Sons)) flying and the base on the left is BreAnna Olson, the right is Sarah Levy, and the back spot is Ahley Espinooza, and the front spot is Kelly Carnett.
This was the first day that we got the double.
so it's not to pretty in this video.
Its gotten much better.

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Sports

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Top Comments

  • oh my god, NEVER please never bend your knees..

  • she bent her knees and jumped out. but keep it up and pull str8

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All Comments (13)

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  • yikeesss!!!!

  • AMAZING QUALITY!

  • horrible.... she bent her knees really bad

  • please ride you don't ride and twist right out there hand and it looks bad sorry

  • way to blury boring sorry no offense

  • thats easy stuff belive me im a pro and u need to keep straight and pull ur self in tighter

  • WHAT ARE YOU DOING?

    bending your arms on the push? :/

    keep your arms locked and bend through your knees..

    it will be better :)

    but it was a really good, clean twist.

  • the flyer needs to ride becuase one day if she doesnt ride she is gonna hurt a base really bad (ive been hit before by a flyer that did that)

  • yall dont throw her high enough and im an extreme cheerleader so i would know

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