Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Iron cross lower to failure

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
556 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 5, 2010

An iron cross lowering to failure

(END OF WORKOUT)

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • You are actually strong enough to do the cross, but you need to change your grip. The wrist needs to rest on the ring, and the shoulders need to jut forward in front of the body.

  • RIPPED BRAH

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more