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Uploaded by parkour383 on Jul 5, 2010
An iron cross lowering to failure (END OF WORKOUT)
Sports
Standard YouTube License
You are actually strong enough to do the cross, but you need to change your grip. The wrist needs to rest on the ring, and the shoulders need to jut forward in front of the body.
dimitriivanov84 4 months ago
RIPPED BRAH
RichyDYupYup 8 months ago
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You are actually strong enough to do the cross, but you need to change your grip. The wrist needs to rest on the ring, and the shoulders need to jut forward in front of the body.
dimitriivanov84 4 months ago
RIPPED BRAH
RichyDYupYup 8 months ago