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Fitness & Exercise : How to Get Rid of Love Handles

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Uploaded by on Mar 11, 2009

Getting rid of love handles is best done by increasing cardiovascular workouts to lose the fat before doing oblique exercises to strengthen the underlying muscles. Eliminate love handles, also known as the muffin top, with exercise advice from a gymnastics teacher in this free video on physical fitness.

  • likes, 27 dislikes

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  • her stomach is RIPPED!!!!!!!!!!!!!!!!!!

  • Can you do this while eating a mars bar.

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All Comments (236)

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  • does dance count

  • 1:36 wtf??and then damn, look at her ass..

  • How does she fit her car keys in those pants?

  • considering the number of 'likes' to dislikes'... this just might do the trick... ALSO... this is the third time this "side to side" motion has been brought to my attention concerning getting rid of those... "hate handles"

  • Girl at 0:59 has got the idea...x

  • RIPPAGE!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!!!!!!

  • Janussary Fashion Men: Well I do not think it is as Good as Janussary Fashion Men pro STYLING ...Love handles MMMMMMMMMMMMMMM better at Jaussary Fashion Men

  • And watching your calorie intake.

  • 0:59 

  • The people in the background are interesting

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