James Ellis - Good Form
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Why would you ask a question about flexing your muscle when he just said something about it?lol #ComeOnMan
LafayetteDawkins1911 5 months ago
when i do bench press i dont flex my chest, but i should do that shouldnt i? if i dont will i gain muscle still? or not? or will it work better and build more muscle when i flex?
mnoy91 6 months ago