Dra. Ninoska gives yoga advice to the professionals in Costa Rica

Dr. Ninoska Gomez, famous for pioneering the use of large inflatable balls in yoga classes, talks about the need for Somatic and Psychomotor education to clearly understand how to facilitate higher physical conditioning. In order to realize the full potential of exercise we must be aware of our head and tails relationship to each other, something easier said than done according to her expert criteria. In order for professionals to teach yoga effectively without creating stresses and injuries they should be aware of these teachings and use them in their curriculum. Dr. Ninoska teaches all levels of people from playful children to golden age gurus and is often found peacefully exercising on her property across the dirt road from a gorgeous beach. Her studio located at Los Almendros beach between Playa Las Manchas, Montezuma and Los Cedros,Cabuya is set in a fantastic and tranquil natural setting easily accessed via Cobano on the exotic southern tip of the Nicoya Penninsula.

Category:

People & Blogs

Tags:

• Dr. Ninoska Gomez
• yoga classes
• Somatic
• Psychomotor education
• physical conditioning
• exercise
• Playa Las Manchas
• Montezuma
• Los Cedros
• Cabuya
• Nicoya Penninsula
• costarica
• costa rica