Recently I got the pleasure of filming UFC Light Heavyweight Houston "The Assassin" Alexander during one of his 5 am warm ups...Hard working and Funny as hell...take a look
@SimpleJack217 im 165 pounds with 6'1 =(, i wanna get 230 pounds or even 265, im fast anyway, ill charge my opp and take him down and do my thing down there =D
@bablutu yh, either rush him or catch him on the chin and go for the take down, but its good that u love cardio because thats one thing i lack and i costs me but i cna still pack a punch like a brick threw a window
White dude is enormous.
TreyMMA 6 months ago
@SimpleJack217 not
paymanz1 9 months ago
@paymanz1 me? stupid?
SimpleJack217 9 months ago
@SimpleJack217 stupid
paymanz1 9 months ago
@2submit they cant cause they dont have body fat
blade83336 11 months ago
This guy does more in a warm-up than my entire workout...
Krause12689 11 months ago
JEEEEZ! That's one badass warmup
TheBoonigga 1 year ago
The physical fitness of this guy at that age. Impressive. He'd be a nice role model If he wasn't such a badass already.
Fantascular 1 year ago
@SimpleJack217 im 165 pounds with 6'1 =(, i wanna get 230 pounds or even 265, im fast anyway, ill charge my opp and take him down and do my thing down there =D
bablutu 1 year ago
@bablutu yh, either rush him or catch him on the chin and go for the take down, but its good that u love cardio because thats one thing i lack and i costs me but i cna still pack a punch like a brick threw a window
SimpleJack217 1 year ago