15 rd Cindy wod
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4:04
Christian First "Fran" wodby crossfitffc64 views- 3:59
Pull-up Essentials.wmvby ktron7294104 views
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- 3:26
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- 0:40
Jody "MoJo" Morgan does Cindy WOD at the CrossFit Games Sectionals in Anandale VA-Finalby hybridtrainingcenter470 views
- 2:37
Christian, HSPU technique.movby crossfitffc49 views
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Crossfit Speal vs Khalipaby egorcheg186,610 views
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30 Muscle up wodby crossfitffc23 views
- 4:31
Rob Orlando doing "Fran" from CrossFitby 2002s410,177 views
- 5:00
Crossfit WOD 'Cindy' - 26 Rounds!by attarjunk3,188 views
- 1:53
Kipping Pull-upsby ktron729473 views
- 1:47
Straight leg raises and clapping kipsby ktron729457 views
- 1:05
Aryeh, muscle upsby crossfitffc18 views
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