To A Deeper Rhythm

My movements here are a faint echo of Tai Chi. I have not been trained in the Art. I'm moving from my intuition, body and heart. Music is from a sample track found at immusic.com and features the karaniya Metta Sutra. Other video is from the "Horse Whisperer" trailer found on youtube.

From wikipedia:The Mettā Sutta contains a number of recollections or recitations that promote the development of mettā [loving kindness] through virtuous characteristics and meditation.

The discourse identifies fifteen moral qualities and conditions conducive to the development of metta. These include such qualities as being non-deceptive (uju), sincere (suju), easy to correct (suvaco), gentle (mudu) and without arrogance (anatimani).

It has been reported that Buddhist monks chanted the "Mettā Sutta" as part of their demonstration in September and October 2007 against the military in Burma.

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Tags:

• Tai Chi
• Metta
• Buddhism
• Meditation
• Prayer
• Loving Kindness
• Metta Sutra