Hit the peak of fitness with Vertical Rush, the UK's original and best tower running event!
Now in its second year, Vertical Rush is a uniquely demanding and exciting challenge in aid of Shelter. Join 1200 runners racing up 920 steps to the 42nd floor of Tower 42, the tallest building in the City of London. You can compete as an individual or as part of a team, and our precise chip-timing will show who has come out on top.
Hello lovely Shelter folks!
I'm running the 2011 version next month and have been training for months, mixing running, rowing, incline training with step-machine. If anyone would like to help me, try just giving dot com slash vertical rushing and inspire me to go for a record time. (I'm currently doing 102 floors - an Empire State Building - in under 10 mins in training on the gym's evil stepper machine... 42 floors came up in 4:14 on my last cardio-busting effort.) Anything would be great
SimplyPaul 11 months ago