Pre-Fight Conditioning Training for MMA
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In one year
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whatAsickNAME if done right, the most muscle someone can gain in one is only about 5 lbs
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look fun...wish to own that big space.
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ninjutsu! wooopaaaaa
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Cool video
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5 pound thats all i had to lose 13 pound in 2 days for my fight lol
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i did velocity training for soccer , and i lost like 5lbs of fat, but gained about 15 lbs of muscle within 3 months. it's a fantastic gym with great trainers.
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would like some advice, even though I know a bit about this. Been training weights for 4 years, and Judo for 7, tae kwon do for 3-4 years, as well as some BJJ and some Ninjutsu and Muy-thai and a little bit of kung fu.
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yeaaaa nicccee yeeaaaa
gatewayz101 2 years ago 5
@larremann did you win?
NRP128 1 year ago