Bikram Yoga not healthy for Madonna

Celebrity Yoga Trainer Subodh Gupta has explained in this video why Bikram yoga is not healthy for Madonna and for others.

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Entertainment

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• Madonna
• Bikram Yoga
• Yoga
• Subodh Gupta
• Yoga London
• Health
• Celebrity Trainer
• heat
• bikram choudhary
• yoga india
• yoga guru
• guru
• health guru

[shafay26]

logical video thanks for uploading.

[anu1967able]

nice video

[Hectorsanse]

I totally agree.

[jaybird321]

I've been doing the yoga off and on since 2003. Side affects include lower blood pressure, more strength and flexibility. Yes, you will get sick or have a bad experience if you don't eat correctly and drink adequate amounts of water -- you also need to do the correct expression of the pose according to your body's limits. It is a dangerous as any other exercise if you don't use common sense.

[BBBananas1120]

I'm not going to pretend to be a doctor here. I am a 20 year old woman, who practices Bikram and thoroughly enjoys it. I can understand the points made here, but as one said, it's a ventilation system not a heater. I can only speak from personal experience, but I have been practicing since the Summer. I am happy, lost weight, more flexible, the problem with my knee has diminished, and I am unharmed.

[Sonialachingona]

so if wasn't for Bikram, you wouldn't have a subject to talk about.

[NZismyplace]

I've been practicing Bikram Yoga for just over 2 years and have never felt better! The changes in your body are amazing.The reason you feel ill is usually because you have toxins flushing out of your body or you're not hydrated enough.People let the first class put them off, don't let it! But be sensible with your body you know its limits. It's not for everybody, but atleast give it a go! And it is yoga, its a series of hatha yoga postures, whether its in a hot room or not

[theoriginalhelski]

@Atima14 I don't think it's good for everybody at all. It made me very ill and I know others who haven't enjoyed it either... what's more, it's an insult to call it yoga! It is NOT yoga, it is dangerously over stretching your limbs in an over heated room!

[ladyEonBlue]

i don't think madonna is doing class with other people rather then her teacher...

[phalgunidave99]

I truly do not understand why so many NON-INDIANS want to learn YOGA, especially the INDIAN STYLE. I am sorry, but this is something special to us, so why not leave it alone. I wish they do their WESTERN THING THAT THEY DO, WELL WHATEVER THAT IT. I do apologize and do not hate anyone it's just that NON-INDIAN people have tormented me as a child--calling me HINDU STINKS, THREW STONES AT ME, AND TRIPPED ME. NON-INDIANS HAVE LEFT A SCAR IN MY HEART

[hth6y]

sorry ull never get the rebirth

[MrStevelandry]

Point number four, just do the yoga