Available NOW!! INSANITY with Shaun T at www.TrainwithRick.com Click on Shop Products :)

INSANITY with Shaun T Available NOW!! at http://TrainwithRick.com Click on Shop Products :)

Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD's! The deluxe includes 13!

A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training.

Insanity is a fitness program that pushes workout DVD's into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com

Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:

1. Dig Deeper/Fit Test

2. Plyometric Cardio Circuit

3. Cardio Power & Resistance

4. Cardio Recovery/Max Recovery

5. Pure Cardio/Cardio Abs

6. Cardio Abs

7. Core Cardio & Balance

8. Max Interval Circuit

9. Max Interval Plyo

10. Max Cardio Conditioning/Cardio Abs

Plus it will include the Insanity Fitness guide (which will be brief... we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.

Contact me for more info! info@trainwithrick.com

Category:

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Tags:

• Team
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• hip
• hop
• abs
• insanity
• 60
• day
• transformation
• Plyometric
• Power
• Resistance
• Recovery
• Abs
• Core
• Cardio
• Balance
• Circuit
• Max
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• Plyo
• Conditioning
• Plyometrics
• workout
• program
• training
• Beachbody
• Insanity
• Workout
• Program
• MAX
• INTERVAL
• TRAINING

[dallas75205]

how many discs will this be? Is it going to be more than 1 like on P90X?

[gospyder]

Base set is 10 discs and deluxe set is 13 disc which also comes with a 60 day supply of recovery and results formula...

[biglane4u]

What's up man? I just finished the Insanity Plyo Cardio Circuit and it was crazy. I didn't sweat this much with P90X plyo. You know I breath and die P90X but shoot I am alternating Insanity Plyo and P90X Plyo each week.

[gospyder]

Will be available July 13th! its confirmed!

[Fuzionrider]

@wildcat11293 id say try cardio abs first

[wildcat11293]

Does it work? Like... I'm getting sick of my bad health after 18 years of my life I want to clean up by starting with Shuan T's hip hop abs... ??

[mjufpn]

reminds me of my taekwondo classes XD we would work out so hard we had puddles of sweat under our asses after stretching.

[FrozenDX]

Where is a gym like this in USA?

Do u still have a gym or now u just sell DvDs?

[bl0gmOnKeY78]

I'm about to start month two after this recovery week. I don't really have the energy to do it almost every single day but I try as much as I can. I have a full schedule on my hands right now so it's hard.

[gospyder]

You should try it Kat :)

[4kats]

This is a lot of cardio but with just using the body for the strength traiining. It is intense. I have done p90x and thought very hard this is way harder! I modify some of the movements to make it thru that is how hard it is. I am not in bad shape been working out for yrs. this is derangement!

!

[englishguy26]

is this more for cardio/lowering body fat, or strength? kinda seems like p90x, with more cardio