Betty's Black Eyed Pea Salad Recipe

In this video, Betty demonstrates how to make a gorgeous and healthy Black Eyed Pea Salad. It is a great, light summertime delight that you will enjoy whether you are watching your calories or not!

Ingredients:

(2) 15-oz. cans black eyed peas, drained and rinsed (You may cook an equivalent amount of dry black eyed peas, according to package instructions, if you prefer.)
2 cups chopped Roma tomatoes (Any variety of tomato is fine.)
1 cup chopped green pepper
½ cup chopped onion
½ cup rice vinegar
2 teaspoons sugar (You may use sugar substitute to lower the calories.)

In a medium serving bowl, combine 2 cans black eyed peas, 2 cups chopped tomatoes, 1 cup chopped green pepper, and ½ cup chopped onion. Mix well. In a small bowl, combine ½ cup rice vinegar and 2 teaspoons sugar. Pour over pea mixture and toss. Chill at least 30 minutes before serving. This is a colorful and nutritious salad, and it is also very tasty! Enjoy!!! --Betty 

Category:

Howto & Style

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[LiveLaughLove2440]

Thanks for the recommendations Betty! I'm going to try your Kentucky Caviar soon, as it looks very good! I meant to tell you that I'm making your white bean chicken chili tomorrow along with your green chile corn bread! I can't wait to try the white bean chicken chili! I will be sure to comment on the chili tomorrow. I have made your green chile cornbread before and it is delicious!

Kristy :)

[bettyskitchen]

@LiveLaughLove2440 Hi Kristy! I hope you enjoy the white bean chicken chili, along with the green chile cornbread--that is a great combination! Thanks for your sweet comment; I appreciate it so much!

--Betty :)

[LiveLaughLove2440]

Hi Betty!! I just love this salad! I have made it numerous times. As a matter of fact, I made it a little ago and it is chilling in the fridge right now. Have a great Labor Day Weekend Betty!

Kristy :)

[bettyskitchen]

@LiveLaughLove2440 Hi Kristy! Thanks for your lovely comment! If you like this salad, you might be interested in my Chickpea Salad, my Black Bean Salad, and/or my Kentucky Caviar. (They are all put together with healthy foods like the Black Eyed Pea Salad.)

--Betty :)

[lovemytab]

Mmm look nice x

[bettyskitchen]

@lovemytab Thanks!

--Betty :)

[mylife1221]

The title in this video cracks me up (if you know what I mean) :D

[doctorcatsburger]

Looks great

[bettyskitchen]

@hyotang82 Yes, you may use any type of bean that you like in place of the black eye peas. Just cook them, according to the directions, cool them, and they will be fine!

--Betty :)

[hyotang82]

can I use great nothern bean (it's not in the can ) instead of black eyed pea??