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Forearm Workouts: Reverse Barbell Curl

Chris Patrick Chris Patrick·153 videos
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Published on Mar 26, 2011

http://www.fittplan.com Forearm Workouts: The Reverse Barbell Curl is a great forearm and bicep exercise. Your forearm workouts should include this staple for proper forearm development. Demo by Chris at Fittplan.com.

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Uploader Comments (Chris Patrick)

  • agaminghuman

    agaminghuman 6 months ago

    can you do this with one arm???

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  • Chris Patrick

    Chris Patrick 5 months ago

    With a dumbbell, absolutely.

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    in reply to agaminghuman (Show the comment)

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  • memphis7711

    memphis7711 6 months ago

    LIKE DOING THESE MANY THANX 4 TAKIN THE TIME TO POST AND SHARE , MUC APPRECIATED.

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