Visit http://www.seanviguefitness.com to purchase my workout DVDs including the #1 "Pilates for Men" and "Starter Series"!
This is a short Pilates video devoted to ab work in a series of flowing exercises. This is number 2 in the series designed by Sean Vigue.
Enjoy!
That's by our condo! Nice.
rvigue1 1 year ago
@michy9503 Keep practicing!
motleyfitness 1 year ago
Great ab work out!! i've been doing this for a couple weeks and already feel and see results!
michy9503 1 year ago
Nice scenery!
motleyfitness 2 years ago