4th Week of dieting

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[IDH2008]

Looking good man. You are definately going to do well Alex. Have you been in a lot of strongman competitions since we last met?

[amt4331]

I did 10-12 in 2009. I won teenage nationals and plan to do the same this year as well as going pro.

[wildhartmike]

open your eyes dude! the eye contact shows confidence

[fortheloveofmuscle]

wow what a body.

[showmedastuf]

Great size and symmetry.  Probably better to wear some posing trunks, or underwear or at least shorts that show more leg. The upper body shows well, but you gotta hit those thighs more at the same time. And BREATHE :) Better to do quick shallow breaths when posing rather than holding breath and maybe passing out. Good luck with everything!

[fortheloveofmuscle]

Looking great A. Wow you have a great look, great presence man. Good luck bro. Kick some butt!

[ylota]

you are all i want in a guy wwooooo !!!!!

[buffnut2003]

awesome

[Derek8621]

good job man Keep that shit up!

[brettcrew84]

you hot f%#ker!

[pmikeymike]

Good job Alex. Rear lat spread looking better, beginning to see a lot of definition there. Leg sweep is looking better too. And your abs are starting to pop. Good job man, you're really ripping down well.