Stretching Routine
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Uploaded by Goldgamer7 on Jul 27, 2008
My martial arts stretch routine that I do everyday before I train.
If you have any questions regarding anything in the video. Feel free to contact me.
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Uploader Comments (Goldgamer7)
Top Comments
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why is it LEFT LEG FIRST?
2 years ago 5
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First off man, nice routine. Very similar to my own - and people tell me I overdo it. Nothin wrong with hard work. You said you train in Taekwondo, correct? Which Dojang?
But I wanted to ask - who's doin the last song on there - the non english track?
Happy trainin, man.
2 years ago 3
All Comments (29)
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Thanks man, gonna try do this every morning!
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Were you flexible before you started this routine ? I am really nonflexible and I dont know how much more flexible I can actually get :P Will it help ? :D
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amazing video. i was amazed how flexible i was actually doing something like this to get my day started. i really had fun. thanks.
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Man YOU ROCK
u really helpd,, thanks man
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I think I popped something! (JK) This is a great set of stretches. I'm a capoeirista and my legs always need stretching. So thanks for posting!
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what is the name of the LAST SONG ?
ty
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great stretches
do u get more flexible if you hold the stretch for longer.. say instead of 20 secs 30 secs?
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how long should i stretch every day?
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okay ive got a couple questions
1.) How Old are you?
2.) Whats Your Fighting Style
3.) How long did it take to get that flexible for you?
Biohazard1369 2 years ago
16, taekwondo(and many other concepts from other martial arts), about a year and a half.
Goldgamer7 2 years ago
monroe! how long did it take you to get flexible to do alot of the sweet moves you do like your 540 spin kick?
manlyman111 2 years ago
Well I was flexible enough to do it for a long time. Its just the technique that was hard to get down.
Goldgamer7 2 years ago
Good vid realy helped me! Im doing muay thai and i always have trouble with my right high kick and when i done this stretch it's easy. Thanks! And what is the name of the song in the beginning?
d3nniiss 3 years ago
Pressing On-Reliant K
Glad I could be of help! :D
Goldgamer7 2 years ago