Deadlift
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0:23
160kg Deadliftby RobDavies2708360 views- 0:20
Squat form checkby RobDavies2708131 views
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Agreed, Bad form, but you don't need to squat lower, your hips are at a good hight if you can keep your chest up and lower back curved, shoulders tucked down, you lifted with the bar to far infront of you so you were on your toes.
woody369 3 months ago
very very bad form.yous tart in the middle ofa butwink, you have a negative arch...you have to squat way lower for starting position while maintaining the arch and lift from there by driving through the heels. dont deadlift again untill you master this because you will hurt yourself.
churde 3 months ago
OMG its Rob!
TheAmazingShua 3 months ago