Me doing the three Taekwondo Patterns (Kwang-gae, Po-eun and Ge-baek) required for my 2nd Dan grading. Watching back, it's amazing how much faster they are than they seemed at the time! That's grading adrenaline for you.
A few moves lack decent power and there's a small hesitation in Ge-baek but all up I'm pretty happy with them.
We practice a non-contact, non-competition, traditional style in Brisbane, Australia. For more information see http://www.pacificinternationaltaekwondo.com.au
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