2011 Squat Goal: 405 Pounds to Depth...

My squats have been fluctuating between 365 pounds and 385 pounds depending on how I feel and how much effort I put in. I keep putting my squat progress on hold as I attack my deadlifts. This video promises a 405 pound squat in the near future. Wish me luck. Squats are scary, but they feel amazing.

Category:

Sports

Tags:

• squat
• dracoy

[MrBennyBradley]

nice 405 an u look like u weigh like 160 lol thats real good

[YoCard]

@MrBennyBradley Not 405 yet. That's the goal, will fight for it :)

[skinkboy123456789]

fuck the haters man this song is awesome

[YoCard]

@skinkboy123456789 It's actually one of my favorite songs :). But I have some awesome indy songs I'm holding back for the 405 or the 500.

[yufeizhou]

ok brah u got the gayest music in every video... explain

[YoCard]

@yufeizhou Saving the serious lifting song for the serious lifts ;) I have two in mind, been saving literally for months.

[StarkeRevo]

Kudos on the Squat dude, But invest in a pair of lifting shoes, Do-Win's Or NIke Romeleos, keep you alitle more stable and prevent pronation of the feet. Trust me when you use them you'll never wanna do legs without them...

[rak000]

Hey thanks for the motivation. I hit 300 today because of you. I also had to borrow your nickname 

[rak000]

You're a fucking tank. Congrats man. But seriously no more gay fucking music like this please.

[Feddex123]

from here it looks like you are seriously arching your back, I barely know anything about lifting, but aren't you meant to keep a straight back?

[SSnipaZZ]

perfect.

[byakuugan914]

Dracoy FIGHTING!

[BayAreaKING]

Good luck bro! Way to keep motivated!

[tigerak02]

If you are slow and tentative on the heavier squats then you will most likely not hit depth, especially if a judge is looking at your depth at a competition... also the music is horrible