Time Lapse: 170 lbs weight loss in one year / extreme body transformation

One pic a day. One year.
Watch me loosing 170 lbs / 77 kg.
Maybe 20 years too late........

Music: Background-music from the DVD-Menu "Matrix"
Background-clip "Seasons" from www.ericso.com

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[ProjectX3MTS]

Nicely done :) Btw, how did you manage the excess skin you got from loosing weight? Surgery or something? Curious to know how you look now if youve changed and gotten rid of the excess skin:) Besides that, that was well done and your awesome to have managed that much weightloss :) Kudos ;)

[RealMeltingMan]

@ProjectX3MTS

Thanks a lot. At the moment I get rid of my excess skin: I´m in hospital. They do a lower bodylift (see google). A painful procedure but I´m ok now. The film/fotos above show me including my excess skin.

For weight-loss I had some help: an RNY-bypass (see google,too).

Best regards.

[SandraFowler]

@RealMeltingMan, I find this really encouraging. As a woman about to go in for a gastric banding procedure, this is inspirational for me.

[RealMeltingMan]

@SandraFowler

Don´t have a gastric banding. My wife is a medical doctor. She told me to have a RNY (see google). Gastric banding is sometimes dangerous.

[pppapppy]

Well done dude, so great in going to say this in spanish too:

Bién hecho tio, tan genial que lo digo también en español.

[RealMeltingMan]

@pppapppy

Gracias!

[SuperDumb4ss]

@DarwinTee

haha.. funny it is. My boyfriend was once a skinny

guy but when he tried the program offered by the site:

MusclesMaximizer.info

in just a few weeks under it program, his muscles

started to get visible now. Never thought an

internet program like this would make him grow

muscular. :))

[fangorn40]

Well done dude, seriously impressive work.

[bonebreakerguy]

Damn, and I doubt myself losing 10-15 pounds. You have some serious dedication.

[mkv1614]

great, i have great respect!

[universeman06]

From the look of your weight loss, you can tell you didn't do any weight training. It would've helped.

[MrBIbekdwa]

Hey there! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some unbelivable things about it and my auntie got hot Six pack abs and lost tons of fat with it.

[BiteDoctor]

good job

[TheMusclesmagee]

@purplevolcano Of course you can lose weight without exercise, take in fewer calories than your body needs to maintain it's weight and wow...you lose weight. You said "exercise does not help much with losing weight". Of course it does, it accelerates the process drastically. That 30lbs you lost probably would have been 50lbs if you tried running a mile 5 times a week.