Weight Loss Transformation - Weigh In #3 - February 28 2011
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That's good. You need your rest.
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@ObeseToSlim oh yea most defenitly!. altho sometimes we wish to loose it all at once lol but that just means we wuld gained it all back fast too!
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One lb is great!!! Weight loss is slow when you're doing ti the right way!
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keep it up girl your doing well xxx
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A loss is a loss, Jen. Good for you.
You mention that you're tired. I don't know if this is relevant to you, but getting eight hours a night can be pretty crucial in helping your body to lose weight. I'll not get into the science of it here, but you can check it out for yourself if you're interested. So make sure you're getting your sleep, Jen.
dietriffic 1 year ago
@dietriffic Yeah, someone else mentioned recently to me the importance of sleep in weight loss. I do get a lot of sleep. I am pretty non functional without it, weight loss aside :).
ObeseToSlim 1 year ago
aww yay for that pound!! =] ur doing great girl just dont stop!!. =] ull accomplish ur goals just keep it up!!
lizlivelife 1 year ago
@lizlivelife Thanks, I will :) Sometimes it is hard to remember that a pound is still a loss...
ObeseToSlim 1 year ago
@mysteryguest1948 I do love the Youtube weightloss community. Everyone has been really awesome. We should call it the Youtube Diet!
ObeseToSlim 1 year ago
@myfatlossexperiment Thanks for the encouragement, and actually you are right... I am still averaging more than my goal so it is all still good :)
ObeseToSlim 1 year ago