Tips on Veganism

"what is a VEGAN? A vegan (pronounced VEE-gun) is someone who, for various reasons, chooses to avoid using or consuming animal products. While vegetarians choose not to use flesh foods, vegans also avoid dairy and eggs, as well as fur, leather, wool, down, and cosmetics or chemical products tested on animals.

why VEGAN? Veganism, the natural extension of vegetarianism, is an integral component of a cruelty-free lifestyle. Living vegan provides numerous benefits to animals' lives, to the environment, and to our own health--through a healthy diet and lifestyle." - www.vegan.org

NOTE: Some vegans don't use bee products either, like honey or beeswax. I personally don't but the decision is a personal choice.

I speak about vegan alternatives and adapting foods.

Here are some links for you.

MY VEGAN MYSPACE
http://www.myspace.com/avr

VEGAN FAQ's
http://www.vegan.org/FAQs/index.html

VEGAN FOOD PYRAMID
http://api.ning.com/files/fHNXwqyebC9JaD6VyhbHof3jY3rrPDbxSDsHP6pnYhdicHLeioC...
Macorroni Salad Recipe

1/2 box of pasta (prepared and rinsed with cold water to cool)
1/4 cup shredded carrots
1 tablespoon red onion(chopped small)
about 1 tsp chives(diced small)
3 spoons of Veganaise or Nayonaise
about 1 tsp garlic powder

Mix ingredients well and chill for a little while. Enjoy!

The reason I went vegan was animal rights. The dairy and veal industry are connected to one another. Egg laying hens are treated terribly.

Category:

Howto & Style

Tags:

• health
• humanities
• food
• vegan
• vegetarian
• cooking
• how
• to
• diy
• animal
• rights

[01Caroline]

Thumbs Up. Good work. I love all animals.

[awesomevegan]

@01Caroline Thank you! Are you vegan, veg, in transition or just thinking about it so far? I would be happy to help you if you need it. :)

[LILPIXIEVEGAN]

ur v helpful :) how old r u? an how long have u been vegan?.. ive been vegan 11yrs an was veggie 8 yrs :) peace x

[awesomevegan]

@LILPIXIEVEGAN Thank you. I have been vegan 6 years and was veggie for 2 years before. So a total of 8 years. :) I am 25 now but this video was filmed 2 years ago.

[DisturbedVEGAN]

Ya use plan Silk and Vanilla Silk in Oat Meal, and Chocolate Almond Milk in my Coffee, I got some Rice Cheese today, It is not that good when eaten plan..But i made a Grill Cheese with it, and it was pretty good. - I need to look up on what to do with ToFu, iv had a box for 2 weeks and never did anything with it yet. I mostly just eat Veges and Fruits and Nuts and Pasta so i dont look up many recipes

[awesomevegan]

@DisturbedVEGAN Check out vegweb dot com. They have lots of recipes for tofu. You can even make an online recipe box to save the ones you want to try. :)

[jaikudo]

VEGETARIANS & VEGANS FOR LIFE =D=D=D

[lafilledebeatles3]

lol its not her veganism. check out Chloe Jo Berman. the hottest vegan ever :D

vegans = <3 ive been vegan for a few months and its the best thing ever.

good message :]

[Ray77063]

$4.50 for mayo?! I see the pentacle behind you. "When you have and hold a need, " find the recipe on the Net and make it yourself if it costs less to do so.

In a comment to a vegetarian witch's video, someone implied that neopagans who are true to their path should (now there's a nasty word) be meat eaters. I'm a vegetarian pagan who just turned vegan this month. So far, the gods have not retaliated.

Thx for the video and the recipe! *smile*

[EngineOfRuin]

@ThunderMetalHead fail

[01Caroline]

@awesomevegan I've checked out your channel and a couple of your videos- love it! Maybe you have already anwered my question in there somewhere... I'm going to get a cup of tea, sit back, and enjoy your videos tomorrow! : )

[01Caroline]

@awesomevegan Thank you, sweetheart! I would love to know what you do when you want to eat out. There are vegetarian options in the city I live in but very few vegan ones. If you would recommend maybe a chain-restaurant that you know is vegan friendly or any tips? That would help me a lot because eating out with friends is tough, but I wouldn't change it since I love being a vegan!

[awesomevegan]

@ThunderMetalHead Veganism is a type of vegetarianism vegans exclude all animal products from their diet including meat, fish, birds, eggs, dairy and foods made from those products. Alternative products are available. Reasons for being vegan are animal rights, health, and environment. If you have any more questions just ask.