Healthy Family Guacamole

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Uploaded by on Sep 23, 2010

This is so quick and simple that there is not excuse not to add it to your list of healthy snacks for your family. Correction in protein - it is actually between 10-15% protein. Provides all of the essential amino acids and 7 fatty acids including Omega 3 and Omega 6. High in vitamin E, potassium, lutein, iron and copper. Give it a try today everyone will love it!!!

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