Tome and strengthen your ab muscles with exercise bands. Learn how to do ab tucks in this free fitness video from a Gold's Gym personal trainer.
Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
I just want to say thanks so very much for the resistance band exercise videos. I am getting ready to travel abroad for 6 weeks and I thought this would be a great and easy way for me to continue to get my workouts in and also help to mix up my routine a bit more when at home. I was having trouble finding books on resistance band training. Thanks so much for uploading these. It's been extremely helpful!
popflier 3 years ago 8
Very nice video! I have been searching the internet looking for new ways to use my bands and my exercise ball and this is great!! Nicely explained and beautifully demostrated!
cecesaun1 3 years ago 4