High Blood Pressure Tips & Treatments : Exercise for High Blood Pressure

Exercise has been proven to lower high blood pressure in many people. Learn about how to exercise to reduce blood pressure with tips from a doctor in this free health video.

Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels

Category:

Howto & Style

Tags:

• health
• blood
• pressure
• high
• hypertension
• care
• diets
• free
• how
• to
• Expert
• Village

[Intrepidine]

@happilylil , yes of course its easier to just "take a pill" rather than change and improve your health. I bet you didn't change one thing as far as diet or exercise goes?

[iampeeay01]

the only exercise that i am into is jogging... will that help me lower my high blood pressure?

[nevawrong]

cool educating video : )

[optionsupdate]

@khiggler what type of stretching is it? can you show ?

[khiggler]

It took me four days of chest stretching, essentially inflating your chest my using your rib cage muscles and hence opening your chest cavity. It slows your breathing and removes pressure on the heart, veins and arteries in the body's core. If you're confused on why your bp is so high, I was too. I dropped the medicine and do this stretch daily. 4 days is a long time, but you don't have to stretch much. Try it, you'll live longer.

[laliberte3o6]

youtr tnot too good\



[LauraBeachnut]

@iBobbisaur

I dont understand why guys just dont SHAVE IT BALLED when it gets like that. it's not like they are fooling someone.

GUYS......... if you get in this position of your hair being thin, just SHAVE IT..... ok?

THANKS!

[iBobbisaur]

nice haircut

[Seanpatcork]

do u work for a drug company

[Huntgoddessfishery]

What's Levodyn?