Speed Bag
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Very nice rhythm and control. Keep working. Showtime JP is correct - you appear to be hitting the bag a bit high in a downward direction. punch bit flater into the center, like pushing it away rather than punching DOWN on the higher part. You can do it!
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Marvelous! takin it slow and easy. Using that approach you will progress into a solid puncher. Toss out as much impatience as you can. One point, hitting the bag up too high, should be punching it closer to the middle of the bag. Otherwise, great job.. Showtime Johnny Pal
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Hey ACHEEKYMONKEY you got it going well ... If you just keep practicing you will be surpized how good you will get on this punching bag ! ! ! Also this Speed Bag is a great workout as I am sure you know already ... Make us another so we can follow your progress..
Paulie D' The Punch Professor
PunchProfessor 2 years ago
Thanks a lot! It is so much fun! I had a punching bag dream last night! Haha! I'll definitely post more to show my improvement. You have some crazy skills yourself. I'm going to study your technique and see what I can learn. -John
acheekymonkey 2 years ago