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How to Beat General Anxiety

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  • Hi, I'm 17 a senior and i'm moving out to go to college. I'm really scared. My parents being in their 60's make it all the worse. With the fear of their death or sickness makes it sooo more worse.Then i start thinking about of life after death and where we go, or is it just eternal darkness. My scaredness and anxiety is making my life miserable... Please help

  • How ya doin! Have you ever tried - Supreme Panic Magic (just google it)? Ive heard some incredible things about it and my sister Got rid the panic attacks with it.

  • i like him cuz he sounds like The Edge from U2 !

  • @frungillo101 :/ same here...I have guys phobia though...get well soon , don't let fear stop you from going for your future! (: you're still young and future can be bright too. I'm 14 and I never check what sickness I have so I don't know if I have scary sickness. God bless always , stay strong and life is too short to be unhappy , so be happy and grateful what you can do.

  • Can you please show me how to stop guys phobia? I got a real bad past that caught me feeling scared. It's from my childhood attack so it's a long story. please help me , thank you.

  • I hate anxiety attacks they hurt so bad/uncomfortable im only twelve and have (GAD)genrlized anxiety disorder:(

  • give it for free

  • dr. carbonell's book has helped me the most. it's a cbt based approach. he teaches you to treat the "discomfort" as discomfort and not danger so the anxiety cycle won't persist. we can all get better people!

  • thankyou so much for this great video. its simplicity helped me a lot. I don't mean that in a bad way its just that with so many different approaches this one made the most sense. I struggle with my anxieties everyday, and i mean struggle, but just being reminded of the acceptance part that we can make makes it a whole lot easier. thankyou for trying to open up my bubble!

  • That is true! Feel the feeling!!

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