City Gym Boy Jelani's Super Treadmill Sprint
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Uploader Comments (JelaniCGB)
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All Comments (6)
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@JelaniCGB wordd we gotta do that, and man charles thinks he does real push ups hahaa
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@BatistaCGB I agree 100%.
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To me this is impressive, you must be a sprinter. One of these days I want to be able to do that. I can run distance and soon for the Marine Corps Marathon, but one of these days I want my legs to be able to move that fast.
BillyASmith1 6 months ago
@BillyASmith1 Thanks Billy. I play football so I'm always trying to get faster. Super Treadmill and plyometric workouts like the ones that I do in these videos really helped me improve my speed. They improve your running stride and really help you improve your turnover rate (how fast your feet move.)
JelaniCGB 6 months ago
this little clip just motivates me to sprint lol good stuff J
BatistaCGB 6 months ago
@BatistaCGB Haha thanks man. We gotta do a CGB race one day, see who's the fastest. Charles claims he is lol.
JelaniCGB 6 months ago