My Day Five OF 30...Workout Online with me. Get the Ebook.做最佳的小队成员09
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This video is a response to My Day Four OF 30...Workout Online with me. Get the Ebook. 做最佳的小队成员09
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WEEK 8 CARDIO FOR THOSE SERIOUS:::做最佳的小队成员09by makingthebest0921,110 views- 3:59
(Lower Abs Exercises) : The Easy Way...by makingthebest09318,116 views
- 6:47
(CARDIO AND ARMS WORKOUT) DO for 30 DAYS!! 做最佳的小队成员09by makingthebest09491,413 views
- 3:23
The Navy Seals -AB WORK!! Get the ebook http://www.makingthebest.comby makingthebest09507,396 views
- 7:11
(Quick Results) (CAN YOU DO THIS FOR THE NEXT 6 DAYS without fail?)by makingthebest0991,336 views
- 6:13
WEEK ONE: EASY QUICK CARDIO WORKOUT. REPEAT 3-4 TIMES. Lose Lower Belly Fat.by makingthebest09599,969 views
- 4:18
My Day Four OF 30...Workout Online with me. Get the Ebook. 做最佳的小队成员09by makingthebest092,367 views
- 8:37
PART 2: THE ADVANCED FULL BODY SPECIAL FORCE WORKOUTby makingthebest0916,399 views
- 4:53
WEEK 10 BUTT TONING/ THIGH SHAPING WORKOUT:::做最佳的小队成员09by makingthebest0948,090 views
- 5:24
How To Build The Best Upper Bodyby makingthebest09166,124 views
- 3:15
WEEK THREE:THE NO-EXCUSE QUICK DAILY CARDIO SESSIONby makingthebest0965,354 views
- 5:44
WEEK 7 CARDIO. If you are STUCK ON WK 5...try this one.by makingthebest0967,280 views
- 3:44
My Day 15 OF 30...ABS Workout Online with me. twitter or facebook me your problem. Lets fix it now.by makingthebest096,664 views
- 5:08
TOUGH CARDIO WEEK 5! MOVE TO WEEK 7 if this is TOO HARD!by makingthebest0958,810 views
- 4:08
Day 22 of 30 Workout Clip:: get the ebook www.makingthebest.com REPEAT CLIP 3 TIMESby makingthebest092,842 views
- 1:46
Day 24 of 30 Workout--Biceps!! PT1. Get the ebook! www.makingthebest.comby makingthebest093,405 views
- 3:24
My Day Six OF 30...Workout Online with me. 做最佳的小队成员09by makingthebest092,821 views
- 3:21
The World's (Fastest Workout): do on Weds...Lose Belly Fatby makingthebest0941,908 views
- 2:57
My Day 19 of 30: Pulling Your Abs Workout During Commercial Breakby makingthebest094,704 views
- 4:57
(Butt and Thigh Exercises) 2 Top Secret!! Build that butt and tone your thighs!!by makingthebest09212,523 views
These are the best. With a lot of ab exercises you have to do a million of them to feel anything. You can feel each of these after a few reps.
888zzz 2 years ago
*****
1983AK 2 years ago
My husband got me the Wii Fit for Valentine's Day, but i was smoking back then and so nicotine and working out dont go hand in hand. How do you like working out on your Wii?
SherLynn40 2 years ago
I have been working out for the past 2 days on my Wii. I also have being watching what I eat and sticking to my diet and drinking lots of water.
kimberleymh 2 years ago
just wanted to let you know I am a little behind in videos I am going to sit and do a bunch of editing tomorrow. And have Friday and Saturday's video up. Am doing good with eating and water. Did not get a workout in tonight I got called into work and then had a real bad head ache when I got home. back at it tomorrow. have a great rest of the weekend And can't wait to see your next video Angie
angienicholas 2 years ago
I'm still on it... haven't had all the time to post, but I'm keeping up with my cardio I did 5 miles in one hour today!!!!!
canennaj 2 years ago
Ahmad, I have the same exact weights, I'm gonna go do this excercise now! yayyy :)
simsima39 2 years ago
Oh Lord....i really seriously tried to these...it's gonna take a lot more practice for to do these. At least I can do your Easy Abs 3 times. LOL
SherLynn40 2 years ago
Your body looks lean from what I see from your videos.Thanks for posting more ab videos.
2mariebl 2 years ago
It's great to see so many stepping up to the plate. I know for me.....it sure feels good to finally care about myself and want to eat good food and get in my workouts! Way to go to all of you that are doing the same!!!!!! Nice to have company on this journey of mine!
SherLynn40 2 years ago