Team DSD - SPF Proving Ground Classic

http://www.dynamicsportsdevelopment.com/
http://www.facebook.com/pages/Dynamic-Sports-Development/112788078765618
http://twitter.com/dsdstrength
Team DSD competes during the SPF Proving ground in Russellville, AR.
DSD athlete Dylan Bundy was named Gatorade National Male Athlete of The Year and Gatorade National Baseball Athlete of The Year!
Dynamic Sports Development, DSD, was founded by Strength coach, Jonathan Conneely "Coach JC" . DSD is Tulsa's premier athlete sports performance facility for serious athletes that want to get serious results! The DSD team is made up of some of the top strength coaches in the country with their newest addition to the DSD team, Director of Sports Performance, Dan Stone. Founder Coach JC has been a strength coach for over 11 years now and has trained some of the top athletes in the world. He saw a need in Tulsa Oklahoma for a sports performance company that produces results. There are a few things that separates DSD from the rest...The RESULTS that we produce along with our coaches. DSD sports performance coaches have all coached at the highest levels training athletes of all ages and all calibers. Tulsa, 66ers, NBA players, collegiate athletes, MMA fighters, track athletes, Olympians, NFL, MLB, and many more. Dynamic Sports Development will continue to provide Tulsa Oklahoma with a company that produces results.

Jonathan Conneely the founder is a strength coach and a lifestyle coach along with an author. DSD is not for just anyone. It is a place where athletes become great. A place where athletes separate themselves from the competition and a place that takes athletes to the next level. Check out http://thedsd.com/testimonials/ to see what some of the DSD clients have to say about training with DSD. DSD coaches are the only coaches in Tulsa Oklahoma qualified to train athletes besides the certified strength and conditioning coaches at the University level. DSD is the only sports performance facility in the private sector in Tulsa Oklahoma for athletes. DSD serves Tulsa, Jenks, Owasso, Broken Arrow, Bixby, and all of Oklahoma. DSD is the home for training of some of the elite, 4th pick overall, in the MLB draft, Dylan Bundy, 7th pick overall in the MLB draft, Archie Bradley, NBA Samuel Dalembert and Charles Clay of the NFL Miami Dolphins.

Category:

Sports

Tags:

• Powerlifting
• spf
• weight lifting
• bench press
• deadlfit
• squat

[TeamDSDSTRONG]

Thanks guys, heres the weights we hit!

Jaime Espalin (me) 390 squat, 225 bench, and 465 DL @147

Zach Blanton 405 Squat, 250 bench, and 500 DL @162

Zach went 9 for 9 on his attempts in his very first meet.

I missed a 240 bench and 485 pull. 7 for 9

[sub7design]

Yall really beasted those deadlifts. Post up the weights lifted!

[etwade]

Nice work. You should add the lifters' body weights and lifts, though.