Matthew Arnold 150lb Dumbell Row for 9 reps
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come on now!! stop using wrist straps and use your grip! I know they help with stability and all but you're losing/missing out on so much. Trust me it is an amazing feeling just walking up to the rack and pulling off the 120's no problem! . . . well maybe a little struggle but not wraps. HOWEVER Nice lifting and keep up the good work!
theheatwave2001 11 months ago
crush apple
frantz3851 2 years ago
now thats awsome ligting mate. Keep it up. cheers
voicefulmarlin 2 years ago
Time for another flexing video.
007ObiWan 2 years ago