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Raw Deadlift 310 Kg/683.4 Lbs

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Uploaded by on Jun 16, 2009

Another day at the office :)

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Uploader Comments (Smartkus)

  • I was doing Sheiko (CMS) and smolow (junior) that year. you can find the programs on the internet. in between the program I was doing like 2 - 3 weeks with 4 - 8 reps, on relatively low kg. something like max 85% of 1 Rm .. and then I was eating much ;)

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  • haha funny!

  • hey man, mind sharing your training routine or some tips, I'm a 155lbs and got to 365lbs, going beyond seems impossible and scary

  • AMAZING!!

  • I thought the form was pretty good giving the fact of the amount of weight that is being lifted. Thats around 682lbs!

    Insane strength - bet MartinAxonLowgren couldnt lift 310KG's!

  • Horrible form, my GOD!

  • yupp, nothing special, just another day at the office. Skydiving tomorrow, and scuba diving the coming weekend? Next Wednesday flying a MIG? Well done Sir!

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