How not to weightlift, courtesy DieselWeasel

he's a video of superman dieselweasel show us just how not to do what ever it is hese trying to do. Then his friend (yes, he has friends) shows us an equally pathetic attempt at it. He quits after his first.

Category:

Comedy

Tags:

• DieselWeasel
• weightlift
• bad
• form
• weak
• pathetic
• nerd
• loser

[Duckenheimer]

The farmers walk's were fine but the others...

This is dangerous ground they're treading on in terms of form.

[bluntdoctor22]

I see A hemroid in your near future!!yea this guy has so many vids on here it seems like someone would advise this guy on proper form!!

[AmazingElectronic]

Hurts my back just watching this shit

[Jeramey8]

Must say, after watching several videos, the guy does have great form. Definitely someone to look up to if you're looking to lift heavy with great form.

[unlockthepower]

It's like he deliberatley does it as bad as possible

[CrazyasaFox]

His friend almost took a spill at the end of his Farmers walk. I was waiting for him to drop a weight and fall over.

[papasandbeer45]

my god those rows at the end hurt my back

[junmae808]

this is one of his better vids. He actually had pretty good form. Only part was the bent over rows..he just gotta lower the weight

[critietaeta]

@critietaeta however, why the fuck are they doing this in the street? lol

[critietaeta]

ive seen the dw videos but theres nothing wrong with this one. hes just doing dl's and farmers walks. doing dls liek this would def be good for him since he cant hitch it like an idiot

[ThaRiflekid]

good lifting imo

[bluntdoctor22]

hey gripmaster if you actually lifted weights maybe youd know what your talking about. when your doing a deadlift motion there are basic things you do, lift with your legs first not your back!! I dont even want to start with the rows man if your bouncing up and down hinging on your bent back your going to hurt yourself, im not trying to bash his effort man just doing what id hope someone would tell mee in his situation.