Skinny Emmie in the Gym: 10.16.10

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Uploaded by on Oct 16, 2010

Weight loss blogger Skinny Emmie recorded some moves while at Lexington Athletic Club on 10.16.10- 78 pounds lost so far. Trained by Rob Silver of Heartfit Lexington.Music is a mashup by Mochi Beats - Forever Impossible.
Each set done 3 times, with warmup, cardio and cooldown.

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  • Good work Emmie! I know that is difficult! You are inspiring many.

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