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Training the abdominals with bands

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Uploaded by on Feb 1, 2010

Bored with your abdominal training. Ever think about reactively training your abdominals with bands.

Let RBT Live host Dave Schmitz http://www.resistancebandtraining.com (aka the band man) show you how to train your abs with bands and have a great time doing it while getting awesome results... Ripped and reactive 6 Pack is right around the corner if you start training the abdominals with bands

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  • Looks great! Look forward to including in my workout, thanks!

  • he is perfect man

  • Dave, Where did you buy the plyo board? If you made it, can you please let us know what material you used to create a non stick top surface?

  • Everyone in my boot camps loves your bands-so many possibilities for functional training.

  • Dave--

    We use your bands every training day at CrossFit Gulf Coast!

    Thanks for making all this information available!

  • Great tips, I'm really thankful that you post these videos!

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