Suitcase Deads

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Uploaded by on Apr 12, 2011

Michael Skogg, the developer of the Skogg System, takes you through mechanics of suitcase deads. This is a dead life exercise where you stand lifting the kettlebell like you were picking nothing up while keeping hips square and engage your abs. http://www.skoggsystem.com

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Uploader Comments (SkoggSystem)

  • These clips are not from the DVD. Please see the promo for samples from the DVD.

  • These clips are not from the DVD.

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  • Hi, just order(Friday) the skogg system dvd set and was wondering if these exercises on these videos on youtube are in the actual dvds? Are these clips from the dvds? Thanks

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