Quick med bal workout to stay warm!
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Uploaded by darness1234 on Dec 30, 2008
Okay, This is me doing a quick workout alternating w/the 50lb D-Ball, 15lb med ball, and 10lb. med ball. Getting that core strength man!
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Uploader Comments (darness1234)
All Comments (47)
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fuck u nigga. lol jk man, ur my bromo now
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I gotta thank you for every one of your videos....really inspirational. I thought about skipping my workout today but not anymore.
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hot ass shirt
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Thats a killer workout
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dammn man ur bulk on bulk fuken make da hulk ran the other way!!!
i cant even do dat shit with a beach ball !
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I have a 30lb ball from Muscle Driver so I know how hard it is to play with the 50lb D-Ball.....and 39 ain't old..LOL..
Can you post some more medicine ball workouts
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39...wowzers...
hes in pretty good shape for an old timer...
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Hes 39
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How old are you? if i may ask.
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I love the 4arms most can show more of your 4arms armlover33
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crooks and castles. Good workout, start posting the song names in the describtion if you got time man.
Rob0wns 3 years ago
No diggy,
darness1234 3 years ago
man we should workout together
Mikeee70 3 years ago
Whats good? where you from? And ever heard of team darness?
darness1234 3 years ago
where have u bin not sin u uploadin any vidz. steroids?
CloudDouche 3 years ago
Steriods?!?!?!? are you new to my page?!? riods?!?! hell fuckn nah, and my last vid was put up 2 weeks ago, and riods?!?! why would i ever disrespect my body like that? im to smart and have waaay to much will power to relie on something thats fake and can cause your body damage, oh? and im the fuckn man!
darness1234 3 years ago