Dumbbell Rear Laterals in Big Guns Gym
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Does this exercise add mass to the rear delts?
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I must be really weak because I can only do this exercise with a really light weight.
ganyuehan 2 years ago
This exercise isn't about how much weight you can lift. It is about isolating the rear deltoids the highest I go is 30s at most.
williams06 2 years ago