Rack Chins with 40 pounds
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1:03
11 pull-ups + a little bit of flexingby Hoosier111191,447 views- 0:19
Rack Chinsby keck477,513 views
- 1:05
Self Assisted Rack Chins - 170X6by Sporto432311,836 views
- 5:14
PHAT Power Upper Body 7/25/11by jk2900a1,344 views
- 0:56
20-rep leg pressby RonHarrisMuscle3,196 views
- 0:21
130-lb db row x 12 repsby RonHarrisMuscle7,631 views
- 0:38
Seated barbell press - 225 x 12by RonHarrisMuscle38,133 views
- 0:32
Machine squat, 765 x 15by RonHarrisMuscle8,988 views
- 0:41
Squat 405 x 6by RonHarrisMuscle4,170 views
- 0:31
Seated db presses 110 x 10by RonHarrisMuscle4,483 views
- 0:43
Rack Chin Upby 2020wellness1,843 views
- 0:30
Front Rack Chins Modified 110lbsby tcotroneo3,024 views
- 0:47
Squat 365 x 8by RonHarrisMuscle2,290 views
- 0:20
Hammer Strength rows with 6 platesby RonHarrisMuscle8,140 views
- 0:54
Smith squat 405 x 12 repsby RonHarrisMuscle40,555 views
- 3:04
Skinny Hardgainer Tipsby TruthAboutFitness13,399 views
- 1:43
Pendlay Row 315X5 (Form Check)by NikkiBoy2152,042 views
- 1:32
Rack chin Serratus variationby SwingThis1934 views
- 0:47
Jose Raymond front squat 405 x 10by RonHarrisMuscle3,128 views
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