HCG VLCD DAY 15
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OMG!! really am a noodles nut! lol...Will have to give those a host!!! Gonna get back on monday! I think I will take it more seriously if I know of a few people doing it at the same time....hopefuuly...Glad to see you are back on track!
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big smile...thanks!!!
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Glad you are back on Protocol. That is what matters.
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Some things that keep me from cheating are the following: I drink about 10 to 15 (8 oz glasses or cups) of either carbonated water or teas. I normally do not like hot tea but p2 i do lots of teas. Daily I will juice a lemon. I keep the glass juicer in frig and add a lil to water and crushed ice and add stevia or truvia, drinking lemonade through the day. I eat my apple sliced with cinnamon n stevia (microwave it for 3 mins) that helps me feel treated! If I think of more I will add more! love ya!
hcg4T 2 years ago
These are perfect hints! These are great tips...use some of them now, but love the crushed ice with lemon one!! my next trick to try!
SALEMMOON1 2 years ago
Hey sweetie .. how are you? I am on VLCD 1 today and round 2 and sooo excited to get some more weight and inches off! You already look beautiful. But we all know what our areas are but you really look thin in this but im behind ya 100 %. Ok you just stood up and you are already looking great .. but you know your own body. Let me know how you are doing when you get the chance. :O)
T
hcg4T 2 years ago
You are soooo sweet! thanks! Started my VLCD again today....!!! wish me luck!
SALEMMOON1 2 years ago
Hey Girl, whats important is that you didnt stay down.. You got up and kept moving... We all make mistakes, and I did too, check out my vids.... How much do you weigh?? YOU LOOK AMAZING!!!! Hope all is going well with you.. Take care...
empress757 2 years ago
Hi Empress!!! Thankyou for the compliment. I was looking at your vids the other day, and was thinking how absolutely lovely you are! I actually have done horribly this round. Keep stopping and starting. Can't get serious for some reason. Diane says she thinks it's a mindset, and I think she is right. Why can't I get that mindset to stay this time?! Anyway...hopefully I will. I am 184ish, I think during this video. I am 185 this morning...cause I cheated AGAIN!
SALEMMOON1 2 years ago