butterfly stroke--fixing errors
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1:40
How to improve your butterflyby fraggedmetal48,803 views- 1:29
Second Kick Timing in the Butterfly Strokeby MscMncVideo3,559 views
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Scott's butterfly stroke swimmingby 44raytz3,632 views
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Hannant's Butterfly Swimming Drill - 2 Kick Pullby busymumsfitness27,415 views
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butterfly-base-drills.wmvby tottales5,909 views
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SwimSafer Coach Larry Han Butterfly stroke Breast Strokeby swimwithus847 views
Thanks for share the error stroke.
45pinn 1 month ago
IMPORTANT...your first fly kick is done as your arms entre the water, the second is done at the final extention of the elbow, at the bottom of the pull phase
NZJacobNZ 4 months ago
You need to work on lifting your hips out of the water and yes, your second kick is much too early. Also keep your head as close to the water to reduce drag. Also, your head should go into the water before your hands enter. This should increase your speed greatly! Good Luck!
LoloandLuluShow 7 months ago
You bend your knees too much on both kicks and your second kick is definitely too early. Kick your arms in, kick your arms out....
swimminggibby 7 months ago
Your second kick is too early
tigergoesroar12 8 months ago
you got no dolphin kicks. your upper and lower body move sepearetely, not in unison
papapumpy 1 year ago
another way to see it would be that you are making the second kick before you start the stroke, when is the oposite: stroke, kick
sirdelrio 1 year ago
I cannot believe all the specific details you people give when his mistake actually pretty basic: is the second kick. it is too soon. you must lift the legs during the pull and kick during the push. the first kick is ok. once you have coordinated the kicks, then work on wave motion and etc.
sirdelrio 1 year ago
your legs are to noodle like. and you dont come out of the water far enough when you breath
SwimChick928 1 year ago
Your mistake is same as me, no wave no speed, just use two legs kicking the water
addy2180 1 year ago