http://www.jmfitness.co.uk
Cracking Boxercise classes from JM Fitness. Boxercise is a great workout for the body and mind. De stress, lose weight and have fun with boxercise classes from JM Fitness. Using techniques that boxers would use to create a unique class combining combination moves to keep the class fresh and interesting. Boxercise doesn't just work the upper body its a whole body workout that develops self confidence and co-ordination. Boxers would try their best to conserve their energy but in the boxercise class we try to expand as much energy to burn the calories and tone up.
Was at the Woodfield, now at the Royal School:)
TheJMFitness 5 months ago