Baby Momma Flat Belly Oblique Workout

Want to tighten up the torso, look better and feel great? This workout will help you develop a strong and sexy core. Great for moms looking to get back in shape and anyone who wants a firmer stomach.

Category:

Education

Tags:

• abs
• core workout
• fitness
• postnatal
• pregnancy
• moms
• mommy makeover
• belly
• stomach
• weight loss
• diet
• exercise
• stretch marks
• sexy
• obliques
• torso
• midsection
• waist

[lorajordano]

thank you so much,Dr.Cathy!it was the best that i made for myself and my baby during my pregnancy!i had watched all your videos and exercised with you!I'm a ballet dancer and needed to take care about my shape.I get only 9kilos during the pregnancy and now i still exercising to get my shape back after the birth!Thank you so much again!

[doctorcathy]

@lorajordano so nice to hear from you. Congratulations on your newborn, stay healthy and active, and take good care of every one .

[simcha96]

Dear Doctorcathy, I had my second emergency C-section and the recovery was very much better this time and I´m sure it was thanks to your wonderful routines in my pregnancy... I´m twelve weeks from the birth of my baby just now and my problem is the fibromialgic pain... I´ve started doing all the routines again, but the pain is very dificult to deal with... .

Anyway, thanks a lot for this exercises and may God bless you... Sorry for my english...

[doctorcathy]

@simcha96 congratulations on the birth of your baby. You will want to resume your workouts and pay attention to your form, posture and the positioning of your feet and knees. Many people with fibromyalgia get relief, even complete relief, from chiropractic care.

[dundermamma]

Thank you again! i excercised thanks to your videos during my pregnancy and was so thrilled about it that my midwife started watching you and recommend to others! Now I've been excercising for a few weeks and I really felt that this video is efficient for my obliques! Good luck with your website!

[doctorcathy]

@dundermamma Sweet! Let your midwife know that we have s pecial section for healthcare professionals on the web site and I'd be happy to give her access. We love the referrals, so thanks a bunch!

[simcha96]

By the way, do you think ist secure to continuing with the routines and do you know something about fibromialgie that could help me. It would be a great releaf, specially for the pain in the side of my knees...I would be very thankful.

Kisses from Switzerland

[doctorcathy]

@matthewsmomma07 Glad to have you here with me! Join us on my web site for hundreds more videos. EducatedPregnancy. com

[matthewsmomma07]

So glad i found your video it is great :)

[doctorcathy]

@nesha50421 You rock! If you wanted to do this routine every other day, I think you would see some really great results. This will help get you ready for my Advanced Core Workout video