Social Anxiety: Julie - Part 1
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Wow, can't believe it's been just over a year since I did this interview for The SAI Institute here in Phoenix.
I hope watching them has given you hope and encouraged you to learn how to stop those ANTS.... automatic negative thoughts.
I have so much more to share... and am thinking of doing my own video to talk more about overcoming SA.
I know all of us that have lived with social anxiety have a bond...no matter what age, race or religion, we can relate to each other.
2 years ago 7
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i will check that out...i blush but i have brown skin so i don't get red, i can hide it better but i still blush. visit my blog, google: diary of a shy black woman
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Yeah,its a bit of a problem blushing. I jut started a group on facebook about blushing and its called "banish the Blush"
Look it up and join in. Leave a comment if you have time.
Cheers
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How did you function before they told you what they think you have?
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I understand what you're going through.
Its hard to befriend others when its so difficult to open up and feel comfortable.
3 years ago 4
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i'm 17, same here buddy. same here. :/
3 years ago 6
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I'm 20 and also have it. Had it since about 16 or 17 aswel. I found drinking to be a good short term solution but now that I realised I have to stop drinking I have no idea how I'm going to live a normal life or get through it. It wouldn't be possible even WITH drinking. (Tip: Never drink to overcome anxiety, you just get yourself into more trouble)
3 years ago 6
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I know how this woman feel to well. I'm 16 and I have this pretty bad. I don't know how I'm gonna get through the next 60 years of life.
3 years ago 7
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mine is so bad it makes me want to kill myself. im 27 i never had a girlfriend either and have no prospects of ever having one. when i see young people having fun it makes me sick in the heart.
3 years ago 7
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thank you so much for this vid.
3 years ago 6
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I'm the same. I always had one or two friends at school. But eventually lost them too. I'm almost 32 now, I don't have any friends, and never had a girlfriend.
Metsada007 3 years ago 40
dude i know how you feel
2wierd2live2rare2die 3 years ago 26