Abs workout for men in gym or at home

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[TakeDaCity777]

I didn't have the equipment he used, so i just used a blown up balloon as a ball, and a towel as bar, if u use a towel..tighten up your chest and arm muscle as if u were stretching the towel out.

[IHOPKNZI]

How work out "Only if you have all the Shit that would live in a Gym"

[edstar83]

@TakeDaCity777 Great tip. Thanks Macgyver.

[pepepoo9]

@IHOPKNZI obviously uve never been to a gym

[turtlescanskate2]

would it work if i held a weight instead of a ball?

[MrTimothywhite]

@WingedSoulies you speak as if the guy in this video is shredded...

[MrTimothywhite]

HANGING KNEE RAISE FORM WAS PITIFUL THUMBS UP FOR KILLERS SONG

[happygilmore749]

@crashbro I think you are exactly right this is overkill. You should do abs after completing your workout and you do only need 3-4 exercises.

[WingedSoulies]

@bigchiefa36 cant blame him

hes prob better lookin then u D;

or at least a better body

y u here then? lols

[yofatface]

dude you should make a video for arms and also for shoulders and back and legs.. i like your workouts they look very effective

[TheDagyman]

Thanks!!