Seated Qi Gong 1
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Uploader Comments (mikeferruggia)
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All Comments (2)
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Not sure that I have been 'relegated' to a wheelchair but useful none the less.
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thanks - really well explained and a great help for a group in wheelchairs tomorrow - great!!!
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I'm glad. For anyone whose movement is completely restricted, make sure they can see you, and encourage them to breathe in and breathe out, and follow the movements in their mind. It has great benefits.
mikeferruggia 2 years ago