Balance exercise. My first session trying this. The sand wraps around the tire and makes the move easier for a beginner. The trench makes it easier to get a foot to the ground on a tall bike. I like this. For winter I'll get a low sand box for the garage if needed and some sturdy boxes to take the place of the trench. I think this is worth practicing for any kind of riding on any kind of bike.
Motorcycle parking lot practice PLP
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