150 pound dumbell concentration curl at 18 (bdw 160) CHEATED!!!!

I just decided to do this for fun towards the end of my curling workout. Yes, I know the form is HIDIOUS!!! But this weight is like 10 pounds less then my body weight, and is very very difficult to curl in the stuped over seated position like that. As you can see, I almost had to use my other hand, but I barely got it and resisted the temptation...lol Also this dumbell had a very thick handle and was more awkward then the one I was used to at my gym. It was pretty fat..lol

Category:

Sports

Tags:

• 150
• pound
• concentraion
• curls
• at
• 18
• CHEATED!!
• biceps
• training
• armwrestling

[iphonefan247]

Now tell me what did you achieve through doing that? You're making yourself look stupid. How about next time post up a video of yourself doing a proper lift like a squat or deadlift? Anyone can go to they gym, strap themselves to a DB and have a fit over getting it up.

[powabuilda]

@iphonefan247 Believe it or not, doing stuff like this once a while has actually helped shock my muscles and increase strength. Which inturn has helped up my curl max in competiton, which I have also been able to set American/World records in my division in. And actually not anyone could do this,it is quite alot harder then it looks. And you should look at my other vids before you post a statement. If you want to see, I have a vid of me deadlifting 611 at 172.5 bdw at my last meet.

[lifeisgreat2100]

we know your strong okay?

[powabuilda]

@lifeisgreat2100 well thanks this is very difficult.

[ChocolateWarship90]

@powabuilda Don't take this the wrong way, but I know it's 150 pounds and all. Extremely tough! But that was very shitty. Sloppy, Messy form.

[powabuilda]

@ChocolateWarship90 Yes I am aware the form was very bad thats why I emphsized CHEATED in the title.

[lifeisgreat2100]

you are so strong



[powabuilda]

@tylerdevloo Or Strap on to it for Pete's Sake!!!

[powabuilda]

@tylerdevloo IT IS 150 TRUST ME!! It is just not made like your usual standard dumbells with 10 lb plates. The larger ones are probably around 25 lbs each. Also,I have a vid of me doing an isometrict hold for around 20 seconds with a 70 lb dumbell. Now obviouly I would not be able to do that with the 150 here...

[tylerdevloo]

Obvious troll... Did anyone actually believe that it was 150 lbs? It's like 70. If they believed you they deserve to be shot