Dr. Sanjeev Tanwar : KapalBhati~Ultimate Cure 4 Coronary Blockages

This is a Pranayama video (kapal bhati)and it is very helpful in Coronary Bloackages & Hypertensive heart diseses.
please leave a comment if you like it

Category:

Education

Tags:

• yoga
• kapal
• bhati
• health
• humanities
• medicine
• physical
• science
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• short
• film

[mnemonikium]

first thanks for your generosity for sharing knowledge, i actually do some pranyamas howeveri want to know if it is necessary to sit in yoga posture crossing legs on foot up the knee or can i practice it while sitting on a chair or a couch and strenght my back as in a regular posture , as i suffer from low back pain, and also it is dicouraging to not be able to do the posture, so will it remains efficient, thanks again

[jantahosp]

@mnemonikium

Hi its not necessary that you sit with crossed legs actually you can sit on a achair but do not lie on the couch, keep in mind the spine should be straight when do the

thx

rgds

sanjeev

[zodathegreat]

Is this good for trapped wind in tummy?

[mnemonikium]

@jantahosp  thank you so much , god bless you

[lekhrajraj]

it is beautifully narrated and expressed for well being. thank you doc